Where should U.S. citizens not travel? Here’s an updated list – Deseret News

Sunbathers walk along a badly eroding patch of resort-lined crescent beach in Negril in western Jamaica in this 2014 file photo.
David McFadden, Associated Press

The U.S. State Department regularly updates travel advisory levels for more than 200 countries globally. Levels depend on risk factors such as health, terrorism and civil unrest. Currently, 10% of countries, 19 total, have a level four advisory, meaning no one should travel to that location, per U.S. News & World Report.
Twenty-four countries have a level three travel advisory, meaning to reconsider travel. While citizens are not barred from traveling, additional advice is given because of the severity of risks to safety and security, according to U.S. News & World Report.
Level four is the highest and most dangerous advisory the U.S. government gives. Here are the areas to not travel to and the reasons why, in order of date updated, according to the State Department website.
With armed conflict, civil unrest and arbitrary law enforcement, Burma was updated to a level four on Jan. 22.

Information on Iran was updated on Jan. 11. Terrorism, civil unrest, kidnapping and the arrest of U.S. citizens are risk factors for Iran.

Where possible, U.S. citizens should stay away from countries with a level three travel advisory. However, if necessary, appoint one family member to serve as the point of contact with others in emergencies; keep travel documents up-to-date; avoid demonstrations or crowds and do not touch unknown objects.
Here are the areas to reconsider traveling to and the reasons why, in order of date updated, according to the State Department website.
Crime, civil unrest, terrorism, kidnapping, landmines and armed conflict causes Lebanon to have a level three advisory. Southern Lebanon, the border with Syria or refugee settlements have a level four, do not travel, advisory. Lebanon’s advisory was updated on Jan. 29.

Updated on Jan. 24, Saudi Arabia has a level three advisory. There are currently threats of missile and drone attacks, terrorism, arrests due to social media activity and prohibited items within the country.

Travel to Jamaica should be reconsidered because of crime and reduced medical services. The country’s travel advisory was updated on Jan. 23.

Crime, civil unrest, piracy, kidnapping, limited health care services and natural disasters cause Papua New Guinea’s level three advisory, updated on Jan. 17, 2024.

Updated on Jan. 11, Nicaragua has increased in arbitrary law enforcement, limited health care and false detention.

Travel to Niger should be reconsidered because of crime, kidnapping and terrorism. The travel advisory was updated on Jan. 8.

Crime, terrorism, civil unrest and kidnapping are current risks in Colombia. The level three travel advisory was updated on Jan. 2.

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However, for me, I’ve found that being in constant fear makes life difficult. Learning how to cope while dealing with fear has been important as I want to continue to be immersed in the news.
Promises Behavioral Health offers five ways to cope with fear to help prevent bigger problems, like depression or substance abuse, down the line.

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